February is the month of love, but too often, we reserve that love for everyone else our family, friends, and colleagues while forgetting the person who deserves it most: ourselves . Winter’s quiet, cozy days are the perfect invitation to slow down, reconnect, and practice self-love in ways that feel gentle, nourishing, and real. This season isn’t about doing more— it’s about listening inward and filling your own cup before pouring into others. Why Winter Is the Perfect Time

A new year brings fresh beginnings—and this year, we’re especially excited because we’ve moved into our new Prairie Village location ! Moving is always an adventure, and we’re embracing every moment of settling in, discovering our favorite spots, and sharing the little joys that make this neighborhood feel like home. Calling in Our New Prairie Village Community One of the best parts of a new space is the chance to connect with a whole new community. We’ve been meeting friend

The holidays are magical—twinkling lights, festive playlists, scented candles, and that cozy buzz of togetherness. It’s the season of joy, indulgence, and connection… but let’s be honest: sometimes, the magic comes with a side of chaos. Between family dinners, endless social invites, shopping lists, and “must-do” traditions, it’s easy to forget yourself, your energy, and even your own joy. That’s where boundaries come in—but setting them can feel… tricky, especially when ever

Every season is a good time to give back — but as food assistance programs are being taken away, our communities in the Kansas City Metro feel this need a little more deeply. Whether it’s a bag of canned goods or a few hours volunteering, small acts of generosity add up to big change. Food banks and community pantries across the metro continue to feed families, seniors, and children in need — and they rely on local neighbors like us to keep their shelves stocked. This month,