Settle in
Energy Healing care
You and your Energy Healer co-created some beautiful healing during your session. Support the integration with these tips:
-
Give yourself time to just be without phones or activities afterwards, even if it's just 20 minutes
-
Drink plenty of water to aid your body in movement of toxins and stale energies
-
Observe your feelings without judgment. What is coming up for you? How can you make space to move through that?
-
​
our energy faves
Click Breathwork to download!
supportive crystals
plenty of
rest
Glow more
facial home care
You worked with your Esthetician to nourish your skin in the ways it needs, now let's care for it:
-
Drink adequate water - your skin needs hydration from the inside
-
Eat colorful foods - lots of vitamins and minerals can support skin's health, tone, and texture
-
Avoid makeup for 6-8 hours after your facial
-
Use a gentle cleanser the following morning and avoid any serums or treatments for at least 48 hours
-
Avoid prolonged, direct sun exposure for 24-48 hours